Manifestation is not about bringing something into existence that does not already exist. Instead, it is the process of making visible what is already there by matching its frequency. Imagine that everything you could possibly desire already exists in the infinite field of potentiality. The key is tapping into that potential, and aligning your frequency to match what is already present to bring it into physicality.
Bashar states: "You do not have the ability to imagine what you do not already contain." This is a profound realization, for it means that all manifestations are already within you. The challenge is not in attracting something you lack but in aligning with what you already possess. Manifestation, then, is about ceasing to block the natural flow of your abundant, limitless state, and instead, allowing it to express itself in physical form.
"Imagination is the single most powerful tool you have. It is EVERYTHING."
~ Bashar ~
How can you determine if you believe you can actually manifest what you want? Through using a tool Bashar calls the Threshold of Believability.
To begin, ask yourself the following questions, answering as quickly and intuitively as possible. For instance:
When you find your first hesitation, that's how long it will take with your current belief system.
These questions help you assess how long it will take you to believe that what you desire is possible, based on your current beliefs. The moment you encounter hesitation, you’ve found your "threshold of believability." That hesitation reflects how long it will take for you to fully embody your desired reality.
Once you recognize this, you can begin shifting your belief system. Ask yourself: What belief do I need to change to shorten this timeline? As you do this process, you will find that belief transformation speeds up, allowing you to change the way you experience reality.
A critical part of manifestation is shifting your beliefs. You can identify the beliefs you hold that keep you stuck in an undesirable reality and replace them with beliefs that align with your desired manifestations.
For instance, imagine you desire financial abundance but subconsciously believe that wealth is the root of all evil or that rich people are selfish. These beliefs will block your ability to attract wealth. To change these beliefs, Bashar suggests identifying the conflicting beliefs and then replacing them with new, more supportive ones.
One of the techniques he shares involves using a simple equation:
Every time you run into a fear or obstacle, do this technique again and again. The more you do this, the faster you will be able to transform your beliefs.
"You do not have the ability to imagine what you do not have the ability to become."
~ Bashar ~
Bashar has detailed his manifestation process, as well as offered advice and guidance on manifesting in general over multiple transmissions. Below is his process which also combines the additional wisdom and clarification from those additional sessions.
Now that you have an understanding of manifestation and belief systems, following is Bashar’s methods of manifesting. His technique combines passion, intention, emotionality, action, and surrender. It outlines the need for a deep emotional connection, clear motivation, and complete trust in your higher self to bring your desires into your life.
The foundation of manifestation lies in passion. Your motivational mechanism is one of the most powerful forces in your life. What excites you most? What are you passionate about? It is the driving force, the motivation, that propels what you desire to manifest.
The first step is to get clear on what you truly desire and what excites you the most. Passion is the energy that propels your manifestation forward, and it is essential that your motivations are rooted in what excites you most, rather than in fear, anxiety, or desperation.
Ask yourself: Is this manifestation truly representative of my highest passion? Am I acting from a place of excitement, or am I reacting out of fear or anxiety? The clearer your motivation, the more powerful your manifestation will be.
If your desire aligns with your passion, it will be much easier to manifest. When you focus on what excites you most, your motivation becomes clear and potent.
Then, focus on the manifestation with intention and intensity. The process of focusing is necessary to harness your energy in a directed way. In a peaceful, focused, meditative state, begin to imagine your desired reality. Visualize it clearly and in vivid detail.
Spend no more than 15 minutes focusing on this manifestation, building the energy around it. The goal here is to reach a peak of excitement, where you can feel the joy and passion of having what you desire in your life. This peak of energy activates the invisible and begins the process of bringing it into the visible world.
Use all your senses to fully connect with your manifestation. The stronger your emotional response, the quicker and more effortlessly the manifestation will occur.
Visualize yourself in the scenario, using all of your senses - what do you see, hear, feel, taste, and smell? Immerse yourself in the experience of living your desire as if it is already here. Visualize and feel the experience "as if" it has already manifested and you are living that new life. >Feel the excitement of it, experience the emotions, and embody the person you would be in that reality. How does it feel?
Your emotions are the energy that propels the manifestation, and the more vividly and passionately you experience them, the stronger your manifestation will be. If you truly resonate with the excitement of your vision, it will quickly pull you towards that reality.
After building the energy of your desire, take physical action in alignment with your vision. Bashar is very emphatic that you MUST take action. But it’s not just about doing anything - it’s about acting in ways that align with your highest excitement. It's about paying attention to synchronicities and acting on them.
You must physically embody the person you are becoming. Do what you would be doing as the person who already has the manifestation. Surround yourself with symbols, people, and actions that represent your desire. If you want to attract success in business, take action by starting small projects, talking to people in the industry, and acting as though you already have the success you want.
When you take action from a place of passion, it amplifies your manifestation. Act with integrity, and don’t wait for the perfect moment - start now, take action and your higher self will begin aligning events in your favor.
Once you have created the energy and acted in alignment with your desire, COMPLETELY AND UTTERLY LET GO. Surrender your manifestation to your higher self, trusting that it will bring it into your life in the perfect way that is for your greatest good.
By not letting go, you don’t engage the full manifestation mechanism. When you reach the peak of excitement and release the visualization, you create a vacuum, which the higher self fills with the manifestation. It’s important to trust that your higher self will bring you what you need, often far grander and in ways better than you could have possibly imagined.
The key here is to trust that your higher self knows how to fulfill your desires in the best possible way. Don’t try to micromanage the process or let the ego fixate on the specifics and control the outcome. This will simply limit the manifestation. Let the process unfold naturally.
Don’t become desperate about the manifestation. Desperation creates resistance and actually blocks the flow of energy. Instead, hold your desire with confidence and excitement, but let go of any attachment to the outcome. Desperation is not a powerful energy - it is rooted in fear. You must learn to trust that the universe will bring you the right results, even if they don’t look exactly as you imagined them. Stay open to unexpected opportunities.
Bashar states that when you focus with this much intensity, almost anything you can conceive will begin to show signs of manifesting within 3 days to 3 weeks. The initial signs will appear in the form of synchronicities, symbols, or indications that things are shifting. This is the universe showing you that things are moving in the direction of your desires.
However, the time frame can vary depending on your current beliefs. Sometimes manifestations appear more quickly, and other times they may take longer to fully materialize. The key is to remain open and excited, trusting the process without attachment to the outcome.
To over come doubt, Bashar gives us a tool called the Mirror Technique as a way to solidify your belief in your ability to manifest your desires. Stand in front of a mirror and look into your own eyes. Speak to yourself about the thing that excites you the most. Have a conversation with yourself as if you were already living that desire. Ask yourself questions about it and answer from the place of certainty and conviction.
This exercise helps you identify and address any doubts or limiting beliefs you may have. If you find any resistance, acknowledge it, and gently let go of it. This technique is incredibly powerful because it helps you gain clarity on your beliefs and enhances your ability to act with full conviction.
When you follow these steps, you are aligning yourself with the natural flow of the universe. You don’t have to force your manifestation to happen. By matching the frequency of your desires, acting with passion and conviction, and surrendering the outcome, you create the perfect conditions for your desires to materialize.
The most important part of this process is to trust. Trust that your higher self is working with you and that everything is already in place for your manifestation. Trust that the desires you have are not random - they are a reflection of who you truly are and what is most aligned with your highest path.
Manifestation is not a technique to “get something,” but a process of recognizing what is already here and allowing it to come into your life by simply being in the frequency of it. You already contain everything you need - you simply need to let it emerge.
Let go of fear, let go of doubt, and let go of attachment. Trust that your desires are already on their way, and feel the excitement of what is to come. It is the feeling of excitement that will pull your desires to you.
REMEMBER: You are already a master manifester. Always have been, always will be. The only thing you need to do is align with your desires and allow them to unfold in their perfect form. You are always being supported every step of the way.
When you begin to manifest something new, it’s common to encounter what Bashar calls an echo - a repeat of your old reality. This is not a sign that you’ve failed; it’s a test to see how you react. If you respond to the echo in the same way as you did before, then you have not yet changed your beliefs or vibrational frequency. If you respond differently, with the new beliefs you are cultivating, the old reality will fade, and your new manifestations will begin to appear.
It is crucial to recognize that the echo is not a setback; it is you testing yourself - it is an opportunity to affirm your new reality and prove to yourself that you are truly aligned with your desired outcome.
Bashar often says, "We don't always get what we want, but we always get what we need." This is an important concept in manifestation, especially when unexpected or undesired outcomes occur. While you may manifest something you think you want, sometimes the the higher self provides you with something different in order to help you grow or learn based on your chosen theme of exploration in this life.
Responding to these outcomes with positivity is essential. If you react negatively, you will only perpetuate the cycle. Instead, see the unexpected outcomes as opportunities for growth and clarity. Everything that happens is always for your benefit, even if it doesn’t look the way you expect.
Bashar emphasises that it is VERY IMPORTANT to choose what you desire WITHOUT invalidating what you don't, should undesired events manifest.
“Trying to change your current reality out of fear of where you are at will always tie you to where you are at”
~ Bashar ~
Manifestation is not just about attracting anything - it’s about attracting what is relevant to your path. If something is not manifesting despite your best efforts, it may be a sign that it is not relevant to your current journey. Trust that what you desire will come when it is aligned with your purpose.
Bashar explains, "Everything is possible, but the question is whether it is relevant to you." If it’s not relevant, then it will not manifest or may create challenges, and trying to force it will only create resistance. Instead, trust that your higher mind is guiding you toward what is truly aligned with your purpose.
Jealousy is often seen as a negative emotion, but it is rooted in judgement. Bashar states that like fear, it is simply a messenger showing you that you are out of alignment. It occurs when you perceive that someone else has something you don’t, and you don’t recognize that in order to see it in them, you must also have the potential to attain it yourself.
What you see in other is already within you. If you use that recognition as inspiration rather than comparison, you can accelerate your own manifestation process.
Bashar explains the process by which we actually win the lottery. When you choose the numbers, the key is not that you will pick the winning numbers. The key is that you will pick numbers and shift to a reality where those are the winning numbers. In actuality, you bend the reality to your numbers, not the other way around. This is a profoundly different mindset.
In the first scenario, you are talking about "the winning numbers" as if it's already decided. But nothing has been drawn. When you choose numbers from your passion, know that you can allow the reality to match your numbers, not your numbers to match the reality.
When you approach the lottery (or any other form of abundance) with excitement and passion, not as a means to an end but as a way to align with your abundant self, you will open the door to manifestation. Manifesting in this way means you are not dependent on the outcome; you are simply excited about the process and confident that your manifestation will be delivered to you in the best way possible. Bashar states that the reason people don't win the lottery is that most people are not passionate or excited about playing and winning, but rather see it as a means to an end. It is not a pursuit filled with excitement and passion.
If you are truly passionate about playing the lottery, and it is relevant for you to win it, you will bring it into manifestation.
Bashar teaches that you are always manifesting, and your ability to manifest is not a matter of getting better at it - it’s about understanding the mechanism. You are already a perfect manifester. You are manifesting in every single moment of your existence; you just need to understand how to align your frequency with what you desire.
Manifestation is not about attracting something new; it’s about realizing what is already available to you. The key to manifestation is to realize that everything you seek already exists in the field of infinite potentiality and is already within your reach.
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